Sleep has gotten so much more difficult this week. I have been woken several times each night by vivid nightmares that have me convinced that Little Bear is ill and/or hurt. Then when I wake to consciousness and current reality. Worry and fears become tears and hopelessness that keeps me up. When I am finally able to fall back asleep the process repeats a few more times through the night. The days have been tough. I am feeling like a zombie from the lack of adequate sleep and worried about how Little Bear is. I wonder if the nightmares are the same thing that was causing the panic attacks I was having each night in March and when I can expect to ever get a good nights sleep again.