I do not answer if I know AP is triggered because nothing good ever comes from it. Projection, I have seen a number of alienators accuse the target parent of alienation. You are not alone. Years ago, my ex gave me a pamphlet on alienation on which he had highlighted the actions he was accusing me of participating. I knew I was not participating in alienation activities. I was very conscious of not letting Kiddo know just how bad the relationship between me and father is. He was abusive and I was exit safety planning with a counselor when they were a baby when AP came home and announced he was leaving. I felt like I won the lottery and avoided a huge physical attack I felt he was building up to. In the years since I have learned how to manage the conflict and Kiddo had no conscious memory of any of the abuse. All communication with any possibility of conflict has been via writing for a very long time. I have always been super conscious of my words and body lang...